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Mindfulness activities to help children cope with stress

Amy Malloy, teacher and mindfulness expert at No More Shoulds, adds to her popular series of Pearson Experiences resources with a special guide to help children during the current crisis. Read on for...
teaching students to observe their thoughts

teaching students to observe their thoughts

This is the next instalment in our blog series on Mindfulness in the Classroom by Amy Malloy.  So far we’ve looked at the automatic pilot mind state and learning to focus attention on...
Building healthy New Year habits with your students

Building healthy New Year habits with your students

In this series of articles by Amy Malloy, we’ve explored the practical applications of mindfulness in the classroom and how it can support you at home, during the holiday period. Today, Amy is...
Mindfulness in the primary classroom: practicalities and barriers

Mindfulness in the primary classroom: practicalities and barriers

Amy Malloy is the founder of NoMoreShoulds.com, teaching and promoting yoga and mindfulness for healthier, kinder minds. In this third instalment in our blog series on introducing mindfulness in the primary classroom, Amy...
Mindfulness in the classroom: autopilot & paying attention

Mindfulness in the classroom: autopilot & paying attention

Amy Malloy is the founder of NoMoreShoulds.com, teaching and promoting yoga and mindfulness for healthier, kinder minds. In this second instalment in our blog series on introducing mindfulness into your school, Amy explains...
Does mindfulness really work? And can it help your students?

Does mindfulness really work? And can it help your students?

Amy Malloy is a freelance writer and editor, and the founder of NoMoreShoulds.com, teaching mindfulness for healthier, kinder minds. In this first instalment in our blog series on introducing mindfulness into your school,...

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